Training has always been a part of my life.
The best feeling for me; Always been able to do whatever i want no matter
how high demands it is on the body. Never end up in a situation when my
body is a obstacle to reach wherever i want. Be filled with energy and
being happy.
I have reached to this point from a lot of hours with hard training but
also a lot of fun during the journey.
This is reflected in my philosophy of health and training as a personal
fitness trainer.
Everyone need some kind of exercise to have a healthy life and a functional
body.
For me
motivation nr one for training should be to reach a level where the body
is your own ferarri. You should be able to do whatever you want. Even
if its just taking the stairs up to the appartment or climbing mount everest,
i think everyone is happier and get more out of life with a healthy body.
I have a lot of experience from all kind of different training, from sport
at top level to just trying different sports just for fun as a beginner.
I love to inspire other people around and with my background combined
with an international licens in personal training, this will be my professional
in the future.
My wish is to be able to inspire as many people as possible and make a
positive change in their life when its about health and feeling good.